Our Exclusive Promise in the Gym
While we would like to spend as much
time as is needed with our guests this is not always possible.
Listed below is what you can expect from us as a minimum level of
service at our luxury spa hotel.
A quick orientation of the gym or a particular piece of
equipment. Depending on business we might only show you one piece
of equipment at a time but please ask to see any other machines you
wish to use.
We will offer headphones and instruction on
their use.
We will offer health and fitness advice
including instruction on new exercises, advice on diet and/or
lifestyle as well as advice on how to stay motivated. If due to
business, we can’t do this at the time we are happy to correspond
via phone or email after your visit.
If you have used a gym a couple of times in
the past then you will be able to use our gym without any
additional coaching other than the above.
If, however, you are interested in getting the
most out of your gym sessions to get the best results possible, or
if you need a full induction to different equipment, then you may
wish to take advantage of a Personal Training session which will
answer any questions you might have and set you on the right path
to your health and fitness goals.
If you have any questions concerning our
promise then please contact Chris Young, the gym manager at
cyoung@thespa.uk.com
Champion Gym Manager!
Pennyhill's gym manager Chris Young, rises
from a 225kg Squat at the British Single Lift Championships in
Bradford, April 2009 to win the 125kg weight class in a
new British Record.
Chris is also the current Masters 1 British
Champion in Powerlifting.