Our Exclusive Promise in the Gym

While we would like to spend as much time as is needed with our guests this is not always possible. Listed below is what you can expect from us as a minimum level of service.

A quick orientation of the gym or a particular piece of equipment. Depending on business we might only show you one piece of equipment at a time but please ask to see any other machines you wish to use.

We will offer headphones and instruction on their use.

We will offer health and fitness advice including instruction on new exercises, advice on diet and/or lifestyle as well as advice on how to stay motivated; if, due to business, we can’t do this at the time we are happy to correspond via phone or email after your visit.

If you have used a gym a couple of times in the past then you will be able to use our gym without any additional coaching other than the above.

If, however, you are interested in getting the most out of your gym sessions to get the best results possible, or if you need a full induction to different equipment, then you may wish to take advantage of a Personal Training session which will answer any questions you might have and set you on the right path to your health and fitness goals.

If you have any questions concerning our promise then please contact Chris Young, the gym manager at cyoung@thespa.uk.com