Meet the Gym Team

Chris Young, the Manager of our gym in Surrey, and his team, offer a superb Personal Training Service to our members and luxury spa hotel guests. After a thorough and considered individual consultation, they will have a clear understanding of your fitness goals and develop a personal training session that perfectly matches your objectives, be it weight loss, building strength, developing your cardiovascular levels, or even a combination of all of these.

Jenni Russell, Assistant Gym Manager

Jenni has a number of year of experience within the fitness industry. Initially working at Gleneagles Hotel before moving to The Spa at Pennyhill Park Hotel in 2003.

Jenni has a very high energy approach to training which leaves clients exhausted but with a smile on their face. When training clients, Jenni specialises in fat loss programs but is also an excellent swimming coach having helped many of our members improve their performance in the pool, whether it is with the fear of putting your head in the water or performing tumble turns.

Jenni also manages our exercise studio at The Spa; she’s always looking for new and inventive ways to help people with their fitness. Current classes include Aqua Circuits, Hatha Yoga and Street Dance!

With a variety YMCA and STA qualifications you know you are in good hands!

Jenni's top tip:

"Tabata training is what its all about with me at the moment, I really enjoy the wide range of exercises you can do with this style of interval training, big body movements at a fast pace to get your heart rate up. The variations are endless and you can include different ‘toys’ such as kettlebells or medicine balls and if you love to sweat then this is the training for you; but be warned I don't give much rest!"

Jenni can be contacted at jrussell@thespa.uk.com

Becky Lyndon, Gym Instructor

Becky isn’t your typical gym instructor who’s been into sport or fitness all her life; in fact by the time she reached her mid 30s she had 3 children and weighed over 20 stone. Since then she has lost over half her bodyweight and improved her health immeasurably.

Since 1999, Becky has been helping others achieve their goals by drawing on the experiences of her own journey, as we all do. Becky’s journey is longer and more varied than your average fitness professional.

She has a fanatical interest in sports injuries and anatomy. Her wealth of experience and qualifications in Personal Training and Cardiac Rehab give her the ability to help many people who have complicated health issues.

Becky can be contacted at blyndon@thespa.uk.com