Fitness Suite

To make a booking please call us now on
+ 44 (0)1276 486100

Personal Training

Individual health, fitness and lifestyle assessment, one to one training, nutrition advice and conditioning using a variation of gym, studio and outdoor work.

To meet the needs of our guests this is available 24 hours at varying prices outside normal operating hours, just call The Spa for further information.

Duration 60 minutes. £60

Semi Personal Training

Train and exercise together under the expert guidance and supervison of our personnal trainer and make the most of the proven motivational benefits of working out with others.

Duration 60 minutes. £90 for two people and £115 for three people

Swimming Lesson

It's never too late to learn to swim!

For complete beginners or those who would like to improve their stroke and technique.

Duration 40 minutes. £50

Motivation Session

A personal training ‘taster’ session to re-establish your motivation, reset goals and optimise your training results.

Ideal as an introduction to personal training sessions.

Duration 30 minutes. £40

Pool Fitness

This pool fitness session is ideal as either a group activity with friends or an individual session.

This session is not a swimming session but involves muscle strengthening and cardiovascular work in a non weight bearing environment and is ideal for new comers to exercise, those with back problems as well as other injuries and especially those who want to introduce variety into their training programme.

Duration 40 minutes. £50